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While more research is needed to fully understand its effects, here are the top 5 science-backed benefits it may offer
Large meals make the stomach work harder, which can produce more gas and lead to sulfur burps
Accessed June 6, 2024
J Neurochem 64:27732782 Ebert D, Haller RG, Walton ME (2003) Energy contribution of octanoate to intact rat brain metabolism measured by 13C nuclear magnetic resonance spectroscopy
Clinical application is still developing, but the neuroprotective properties of omega-3s offer a promising adjunct to traditional concussion management
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