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Running coach Steve Magness called the Bulletproof Diet bogus on his Science of Running blog in 2014, arguing that whatever benefits Asprey claims hes experienced from his coffee and nutrition plan come from his use of testosterone, nootropics, and thyroid medication

Supports Energy and Metabolism B12 helps convert food into energy and may reduce fatigue associated with deficiency

38 GjurasinM.MiklicP.ZupancicB.PerovicD.ZarkovicK.BrcicL.et al (2010)

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Additionally, BPC-157 has been shown to increase nitric oxide production , which improves circulation and further enhances the healing of damaged tissues