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Editors Note: This article originally appeared in the June 2026 issue of Consumer Reports on Health.

Beyond that, Johns Hopkins University recommends the following: Eat before drinking, as the food will help absorb some of the alcohol and slow its impact on your organs Alternate alcoholic drinks with water, one-to-one, to avoid alcohols dehydration effects

In the past few years, they have aggressively expanded into other areas including weight management

It's crucial to understand the diverse side-effect profiles associated with these medications

This all typically happens virtually, not at an in-person appointment