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Start light, focus on compound moves, and progress gradually
10.1186/s13008-019-0046-8 149 TuckerM
Afternoon snack (100 cal, 7g protein): Celery sticks with two tablespoons hummus and a hard-boiled egg
The researchers evaluated participants for two main outcomes: resolution of steatohepatitis, where liver fibrosis didnt get worse, and improved fibrosis, where steatohepatitis did not get any worse
TSH levels were higher in the Se group than in the control group at 3 and 6 but not at 9 months
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