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Research studies have used doses between 600 mg and 1,800 mg daily, with 600 mg twice daily being commonly studied, but you should discuss appropriate dosing with your GP before starting supplementation
It may also help treat ED, but more research is needed ( Additionally, some evidence suggests that maca may help combat the loss in libido that may occur as a side effect of certain antidepressant drugs ( Most studies found that taking 1.53.5 grams (g) daily for at least 212 weeks was sufficient to boost libido ( Summary Maca may help boost libido and improve ED in people with mild symptoms
A product can also be medicinal where it is intended to restore, correct or modify physiological functions through pharmacological, immunological or metabolic action
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