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Always consult your doctor before making it routine
There is an association with gastric antral vascular ectasia (which can be referred to as watermelon stomach), and pernicious anemia
If you feel constantly tired and your levels of B12 are low, bringing them up to normal may give you more energy, studies show
Methylcobalamin is a commonly used form of vitamin B12 because it is one of the biologically active forms used by the body
Key Takeaways Most people benefit from taking vitamin B12 in the morning or early afternoon, preferably on an empty stomach and with water
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