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When on a GLP-1 medication, the top priorities are cooking foods that align with your nutritional targets, prioritizing protein goals and adequate fiber, and choosing foods that can help manage gastrointestinal symptoms like nausea, diarrhea, vomiting, and constipation

Earlier meta-analyses did report a small on-medication motor benefit, roughly one to three points, but that effect is heterogeneous and fragile: in at least one pooled analysis, it lost statistical significance once the lixisenatide trial was removed [8]

This distinction fundamentally shapes its pharmacokinetic profile, granting it properties (oral bioavailability, protease resistance, BBB penetration) that most neuropeptides lack

Since osteoporosis results in weaker bones due to loss of bone mass, as well as an increased risk of bone fractures, vitamin B12 is beneficial in increasing bone mass