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Archived from the original on 13 Feb 2014
The calculator determines your optimal dose based on body weight and injury severity
Gradual weight loss over rapid loss: A slower, more controlled caloric deficit preserves more structural tissue
Talk to someone : Sometimes, talking about whats bothering you with a friend, family member, or therapist can help reduce stress
Stephenson E, Nathoo N, Mahjoub Y, Dunn JF, Yong VW
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