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The short answer is yes, you can take it with food, but doing so may not be the most efficient method for every format

L-carnitine's primary function is to transport long-chain fatty acids into the mitochondria, where they are oxidised to produce energy

Caspase-8 expression in mature erythrocytes was confirmed in 2001 [22]

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However, challenges including high costs exceeding $1000 per month, gastrointestinal side effects, nutritional deficiencies, and low long-term adherence with subsequent weight regain [5] [6] warrant careful consideration