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Why Rotation Matters When you inject in the same spot repeatedly, several things can happen: Lipohypertrophy: Fatty tissue buildup under the skin that creates lumps or thickened areas Inconsistent absorption: Damaged tissue doesnt absorb medication as predictably, making the drug less effective Skin irritation: Redness, tenderness, or bruising at overused sites Scar tissue formation: Long-term damage to the injection area Simple Rotation Strategies Strategy 1: The Clock Method (for abdomen) Think of your belly as a clock face with your belly button as the center
Ju M, Li G, Tian Q, Cao H, Ma Q, Duan Y, Guo H, Zhang Z, Huang Y, Wang H, Zhang H, Miao H (2024) Deletion of a 1,049 bp sequence from the 5 UTR upstream of the SiHEC3 gene induces a seed non-shattering mutation in sesame