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Here's why B12 doesn't directly cause weight gain: Water-Soluble Nature : Vitamin B12 is a water-soluble vitamin

It is widely used in in vitro assays and biochemical profiling

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You can achieve greater relief by adding Epsom salts to the bath

Possible Side Effects Mild side effects of Vitamin B12 may include: ( 12 ) Mild pain, itching, or swelling at the injection site Temporary nausea or headache Mild diarrhea Hot flashes Vomiting These side effects do not affect all patients and are generally temporary and mild While rare, more serious side effects of Vitamin B12 injections can include ( 12 ): Irregular heartbeat Heart palpitations Hives or skin rash If you notice any severe reactions to a Vitamin B12 shot, contact a medical professional immediately