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Bromelain Ananas Sativus (Pineapple): Aids in breaking down fat and reducing inflammation, contributing to a smoother and toned appearance
Appetite changes are often felt within the first 1 to 2 weeks
Do not try to persuade, says Dr Winnett, but provide safety data and rebound rate research results to help patients make informed decisions. Use the conversation as an opportunity to explain that obesity is a chronic condition, and stopping medication marks a transition, not the end of treatment
A dietitian can also help you manage digestive side effects through food choices, understand portion sizes, and create sustainable habits that last beyond medication use
During a caloric deficit, your body looks for fuel wherever it can find it
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