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Some foods to avoid when taking GLP-1 because theyre high in trans fats: Margarine and shortening Baked goods like cookies and cakes Fried foods like donuts Frozen pizza Another way to spot trans fats hiding in foods is to look for partially hydrogenated oils on the ingredient label, according to the AHA
It is important to be consistent with this medicine
Exercise: Regular physical activity helps burn calories and supports muscle retention, which is essential for weight loss
Real-world results in Bangkok, usually at lower doses and shorter durations, tend to be more modest
Duffy S, Lutz TA, Boyle CN
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