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For the first month of treatment, my skin also went through the initial purging period, meaning my acne got significantly worse (like, it doubled in severity) before it started to calm down again
Pepin suggests adding more fiber to your diet
Pain 116 , 109118 (2005)
However, researchers suspect other biological mechanisms could also be involved
Stress and the gut: pathophysiology, clinical consequences, diagnostic approach and treatment options
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