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Plus, muscle pain and fatigue after exercise were reduced, and sleep was improved

Melanin is produced by melanocytes and transferred to these cells as they form meaning any shift in the type or amount of melanin being produced only becomes visible once the newly-formed cells reach the surface and the older, differently-pigmented cells have shed away

Is this only for aging skin

For 30 years, I stayed in the exam room, seeing one patient at a time and trying to work within a system I often disagreed with

Studies confirm that hormonal shifts during perimenopause and menopause contribute to increased abdominal fat, insulin resistance, and slower metabolism