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If you get digestive symptoms after taking B12, often there is a bacterial overgrowth or possibly fungal overgrowth creating the digestive symptoms
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While not everyone needs this form of supplementation, certain groups face a much higher risk of B12 deficiency
How to Know If You Actually Need B12 Shots How to Know If You Actually Need B12 Shots Step 1 Get a serum B12 blood test The only reliable confirmation method
We typically recommend B12 therapy for individuals who have been diagnosed with B12 deficiency or who may be at risk due to factors such as age, certain medical conditions, or a vegan or vegetarian diet
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