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Epithalon (also known as Epitalon) is a synthetic tetrapeptide (Ala-Glu-Asp-Gly) derived from the pineal gland peptide complex epithalamin

Your Action Plan (The Short Version): 2-3 Months Before Conception: This is when you stop your GLP-1 medication (coordinate with your prescribing doctor), switch to reliable contraception if youre using oral contraceptives, begin prenatal vitamins with 400-800mcg folate, and schedule a preconception appointment with your OB/GYN

Fitness and Activity Recommendations You dont have to become a gym rat to lose weightbut physical activity helps preserve muscle mass, boost mood, and support metabolism

However, some people may experience mild reactions depending on individual sensitivity

J Bioenerg Biomembr (2015) 47(6):493506