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Gastrointestinal symptoms (more common with oral preparations): Mild nausea or upset stomach Diarrhoea (typically with very high doses) Other effects: Headache, particularly when treatment is first initiated Dizziness or light-headedness Skin reactions such as mild rash or itching Temporary reddish discolouration of urine (chromaturia) after hydroxocobalamin injections, which is harmless It is important to note that many symptoms attributed to B12 supplementation may actually represent the body's response to correcting a deficiency

How Long Does It Take for Vitamin B12 Supplements to Work

If youre looking for quick, effective results with high absorption, Vitamin B12 Injections are the clear winner

Patients who take it often feel like moving around more and tend to burn more calories through increased movement

Therefore their ability to absorb the B12 is also compromised