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Vitamin B12 has no Tolerable Upper Intake Level
Muller TD, Finan B, Bloom SR, D'Alessio D, Drucker DJ, Flatt PR, Fritsche A, Gribble F, Grill HJ, Habener JF, Holst JJ, Langhans W, Meier JJ, Nauck MA, Perez-Tilve D, Pocai A, Reimann F, Sandoval DA, Schwartz TW, Seeley RJ, Stemmer K, Tang-Christensen M, Woods SC, DiMarchi RD, and Tschop MH
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For married couples who are planning to start a pregnancy program, dietary intake also needs to be carefully considered
It usually starts at 0.25 mg per week and increases over time based on tolerance and results
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