It concluded that human evidence remains insufficient to support clinical recommendations
You might notice your energy and mental clarity improving first, sometimes within just a few weeks
Sterile water, by contrast, has no such protection once opened, its generally recommended for immediate, single-use only, with any leftover discarded the same day
If you want to record appts probably best to put request in writing to GP surgery a week or so before appt and include reasons why you need to record eg symptoms such as brainfog, poor concentration, poor hearing/tinnitus, memory problems, fatigue
These questions arise in part from social-media-driven interest in the compound and in part from what limited early data exist