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B12 offers benefits such as: reduced risk of heart disease reduced risk of stroke reduced risk of vision loss supporting neurological function healthy cell growth, repair, and reproduction mood regulation healthy digestion A person who eats meat, fish, or dairy usually gets enough B12 from their diet
Superoxide dismutase (SOD) is one of the bodys most important antioxidant enzymes, helping neutralise harmful free radicals at a cellular level
For one, hyperhomocysteinemia has been known to be associated with insufficient stimulation of CBS activity (Selhub et al., 2007)
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