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Achieving a bodyweight loss of about 10% is a major target for many people with type 2 diabetes, helping improve metabolic symptoms and potentially having disease modifying effects
The blood sugar fluctuations stabilize as insulin sensitivity normalizes
just stick it on and forget about it
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September 24, 2025 If you've spent any time on social media lately, you may have noticed a new weight loss trend
Still, gut-lining damage is precisely the kind of signal I take seriously in patients already fighting leaky gut, which I explore in depth in my article on simple steps to heal leaky gut syndrome
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