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Strategies to Prevent Overeating and Maintain Steady Progress Structured meal planning with consistent protein intake (25-35 grams per meal) helps anchor satiety signals and prevents grazing between meals
The reason behind this is the correlation between these diseases and increased levels of oxidative stress
The Don'ts - Dont skip doses
As well see later when we go into the data, this still is not a magic shot - its worth noting that it still takes nearly a year for these outcomes to happen (and likely many patients will be n maintenance doses as they continue to lose weight beyond those timeframes)
- Easy to carry and mix with water anytime, anywhere
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