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1 This concern emerged in Phase 3 and wasnt seen in Phase 2

10.1038/s41574-019-0242-2 47 ForslundK.HildebrandF.NielsenT.FalonyG.Le ChatelierE.SunagawaS.et al (2015)

Plant-Based Mini-Meals Roasted chickpeas ( Biena, Saffron Farms ) Edamame ( Seapoint Farms Organic ) Lentil soup ( Amys Organic Light ) Portion & Timing Tips Think small but meaningful Eat every 34 hours if possible Stop at first sign of fullness Liquids or soft foods during nausea Avoid high-sugar snacks Additional Tips Eat slowly and stop earlyGLP-1 fullness signals can be delayed Dont skip protein