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It's very important to take the METHYL form of both B12 and B9 (folate) to ensure proper utilization
[2] What Causes Elevated Vitamin B12 in the Body
I suppose a better question is whether that prior determination should have happened at all
This ensures better absorption, particularly for people with gastrointestinal conditions or difficulty absorbing nutrients from food
Injection Process The B12 injection is quick and relatively painless, typically administered in the arm or hip
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