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One randomized, controlled trial just published in 2023 showed that in patients who used GLP-1 drugs and combined them with exercise resulted in a decrease in inflammatory markers like C-reactive protein, as well as reduced abdominal obesity and improvement in the metabolic syndrome

The former requires consuming more calories than you burn, while the latter requires consuming fewer

For the new study, researchers compared about 11,000 chronic migraine patients who had been prescribed a GLP-1 drug against another 11,000 patients whod been prescribed the migraine drug topiramate

Timing is Crucial (Chronotherapy): When administered daily at the start of the active period (e.g., morning), D-allulose specifically corrected abnormal eating patterns tied to that time

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