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Unfortunately, the same properties that make whey protein bioactive, also make it a little tricky to mix

Dietary choices are always important for overall health, but even more so for employees using GLP-1 medications

The pandemic upended the category as lockdowns, social distancing, and masks meant that no one had to worry about their bad breath being foisted on others

Research has also indicated that they can raise the risk of gastroesophageal reflux disease (GERD) and acid reflux, likely because they slow the emptying of food from the stomach

The transition back involves a gradual readjustment process that affects appetite, blood sugar control, and weight management