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10.1038/s41392-021-00679-0 Signal Transduct Target Ther
Exercise: Both aerobic and resistance exercise acutely increase GLP-1 secretion
Nutrient-Dense Foods: Even when your appetite is suppressed, focusing on nutrient-rich foods like leafy greens, nuts, seeds, and lean proteins can help ensure you get the vitamins and minerals they need
The same ingredients are used in whitening soap and creams, but they are applied topically to the skin
For instance, chronic constipation may lead to haemorrhoids or anal fissures, whilst severe diarrhoea could cause irritation of the rectal mucosa
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