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Glutathione-Boosting Foods Eating foods that naturally enhance glutathione production can help maintain its levels, such as: Vegetables like broccoli, spinach, and kale
"Vitamin C augments lymphocyte glutathione in subjects with ascorbate deficiency." Am J Clin Nutr
doi: 10.1038/nature12038 127 BonillaFAOettgenHC
Recent studies have highlighted astragaloside IV (AS-IV)the principal bioactive component of Astragalus membranaceus as a particularly promising candidate
Received: Accepted: Published: Version of record: DOI:
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