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When you take a B12 tablet (or any vitamin pill, for that matter), it embarks on a journey through your digestive system
Why Does It Arrive as a Lyophilised Solid
Potassium-rich foods include bananas, potatoes, tomatoes, and pulses
There is no advantage to using the light-sensitive forms of cobalamin, such as methyl B12, instead of the stable cyanoforms, which are readily converted in the body into the type you need, where you need it
Please bring a valid photo ID and any recent lab work if you have it
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