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Its important to consider how their approaches and expected outcomes differ
It helps with weight loss by lowering appetite and reducing cravings
However, strength training is much better at preserving muscle
10.1016/j.yjmcc.2013.05.010 13 BaylanU.KornA.EmmensR
GLP-1 medications target the metabolic effects of hormone changes, like cravings, blood sugar spikes, and belly fat, but they don't replace estrogen or treat symptoms like hot flashes
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