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Human data remain limited because pregnant women were excluded from all STEP trials [2]
Lean meats and plant-based options play a key role in supporting the body's adjustment during this phase
[2] These have less study done into their effects as of yet, but initial results seem promising
In the study conducted by Nachvak et al., L-carnitine supplementation significantly increased serum total antioxidant capacity (TAC) and significantly reduced levels of myeloperoxidase (MPO), nitrotyrosine (NT), and high-sensitivity C-reactive protein (hs-CRP) compared to the placebo group
Their program includes ongoing provider check-ins and dose adjustments as part of the monthly cost
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