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An assessment of B12 status by serum B12 levels alone is not enough, as your body only benefits when the B12 actually enters the cells
Gastrointestinal side effects are the primary clinical concern: nausea (44%), diarrhea (30%), vomiting (24%), and constipation (24%) are common, particularly during dose escalation
For clients who are genuinely deficient in vitamin B12whether due to dietary restrictions, absorption issues, or certain medical conditionsreceiving B12 injections can significantly improve energy levels and mood
Some medications, particularly those for digestion or certain anti-inflammatory drugs, can affect how your body uses B12
Lipotropics include nutrients like methionine, inositol, and choline
