what not to eat on glp-1

what not to eat on glp-1 No idea GLP-1? I got you. 😉 Here's ideas for how to build your plate. The goal is to: 🍽️ get enough protein 🍽️ get some fiber in GLP-1 Diet: Foods to Include

Name: what not to eat on glp-1 No idea GLP-1? I got you. 😉 Here's ideas for how to build your plate. The goal is to: 🍽️ get enough protein 🍽️ get some fiber in GLP-1 Diet: Foods to Include
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This step is crucial and helps protect your B12

Patients with asthma, reactive airway disease, or a history of bronchospasm should discuss this specifically with their prescribing provider before starting

This is especially important if you take your GLP-1 shot in the morning , because appetite suppression will be strongest during the second half of the day