Laparoscopic radiofrequency ablation involves inserting a probe through small abdominal incisions to deliver thermal energy directly to fibroids, offering benefits like reduced invasiveness and shorter recovery times
doi: 10.1101/cshperspect.a001651
Reported benefits (per available research): Studied for its ability to raise GH and IGF-1 toward youthful levels and blunt age-related loss of fat-free mass, based on a 2-year randomized, placebo-controlled trial in 65 healthy older adults (Nass et al., 2008, Annals of Internal Medicine, PMID 18981485)
"Fish oil is similar to a stool softener, but it doesn't necessarily soften it it's like a slip and slide," she says, adding that if you take too much, it could lead to diarrhea
Chow LS, Gerszten RE, Taylor JM et al (2022) Exerkines in health, resilience and disease