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Sleep quality (uncomfortable sensations preventing rest)
Vitamin E: This antioxidant protects cells from the damaging effects of free radicals, which are thought to contribute to aging and disease
These drugs include semaglutide (Ozempic for diabetes, Wegovy for weight management), liraglutide (Victoza for diabetes, Saxenda for weight management), dulaglutide (Trulicity for diabetes only), and tirzepatide (Mounjaro for diabetes, Zepbound for weight management)with tirzepatide being a dual glucose-dependent insulinotropic polypeptide (GIP) and GLP-1 receptor agonist, not solely a GLP-1 agonist
Her advice is to avoid the suns peak hours (usually between 11 and 3pm) and focus on early or late sunshine