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You should not use it if you have ever had medullary thyroid carcinoma or a family history of this, if you have a family history of MEN2 syndrome, or have ever had pancreatitis
The B12 Challenge for Plant-Based Diets Vitamin B12 is found almost only in animal products, so people on plant-based diets need to pay extra attention to it
Again, this is very personal and can vary for each individual
Ideally, blood tests (including full blood count, serum B12, folate, and possibly anti-intrinsic factor antibodies if pernicious anaemia is suspected) should be performed before starting supplements, as supplementation can affect test results
You are not pregnant or breastfeeding, and dont have a serious health condition
