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Lancet 396 , 12231249 (2020)

Tryptophan metabolism in depression: a narrative review with a focus on serotonin and kynurenine pathways

Benefits : Reduces inflammation in tendons Improves collagen quality Enhances tissue organization Reduces pain Applications : Tendinitis (Achilles, patellar, rotator cuff) Ligament sprains Chronic tendon pain Protocol : 1-2mg daily, 8-12 weeks Often stacked with : BPC-157 + TB-500 for maximum healing

For those wanting the fastest, most concentrated effect, particularly around detox-focused protocols, IV administration is generally considered the strongest option, though it requires more time and typically a clinical setting