As I elaborate on in my video The Symptoms of Vitamin B12 Deficiency , these include: Abdominal distention Chronic diarrhea Shortness of breath Swollen, red, painful feet Skin darkening Bilateral useless hand syndrome Numbness and tingling in the hands and feet Muscle cramps Dizziness Cognitive disturbances Difficulty walking Erectile dysfunction Fatigue Depression Psychosis Coma Blindness Vitamin B12 Deficiency Treatment Is A Vitamin B12 Shot Better Than Taking B12 Orally
Non-Steroidal, Non-Hydroquinone Based Creams Safer Long-Term Option For patients who cannot tolerate hydroquinone or steroids, non-steroidal and non-HQ creams are an excellent alternative
Growth hormone peaks in deep sleep phases
While it still requires more research, certain foods high in amino acids that contain sulfur may also help boost your GSH levels, such as unprocessed meats, garlic, broccoli, asparagus, avocados, and spinach
IV Therapy Nutrient-rich IV treatments can help you maintain energy levels and hydration during periods of rapid weight loss