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Common sources include lean meats, fish, eggs, and dairy
GLP-1 is a hormone involved in appetite regulation and blood sugar balance
No foods are completely off-limits, but certain types are more likely to trigger side effects or work against your overall weight loss goals
Weight management When used alongside GLP-1 therapies, peptides can support appetite regulation and metabolic efficiency
Anemia Prevention: Vitamin B12 is essential for the production of red blood cells
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