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Bland foods like rice, crackers, bananas, and toast tend to sit better during the adjustment

Managing these risks requires a structured approach: addressing side effects that interfere with eating, ensuring adequate protein intake, strength training, proper hydration, and appropriate vitamin and mineral supplementation

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This individualised approach is more effective than following generic calorie ranges, as requirements vary considerably based on factors such as height, weight, age, sex, and activity level

doi: 10.3390/jof11040265 55 ChenY.ShiZ