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Important for brain health and cell structure
Hydroxocobalamin Cyanocobalamin and hydroxocobalamin are the two main types of Vitamin B12 used in injections
GHK-Cu wins on tolerability
Vitamin C is a powerful antioxidant in its own right, but it also plays a critical role in maintaining your glutathione levels
Plant foods do not naturally contain active B12 some fortified foods (plant milks, nutritional yeast) and supplements can help, but injections bypass any absorption issues entirely
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