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Burgess et al
(2016) Sublingual vitamin B12 compared to intramuscular injection in patients with type 2 diabetes treated with metformin: a randomised trial
How soon will I notice a difference after getting a B12 shot
This translates to more sustained energy, better metabolic flexibility and easier maintenance of lean body composition over time
In addition when it cuts harmful stress and swelling, glutathione might help stop cancer
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