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[1] Slow Wave Sleep (SWS), often referred to as deep sleep, is considered a pivotal phase within the overall sleep architecture, which is composed of non-rapid eye movement (NREM) sleep and rapid eye movement (REM) sleep

The 28-day rule is extrapolated, not directly validated

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2C further shows that RQ was significantly lower in the experimental protocol compared to the "standard" protocol at multiple time points, supporting the hypothesis that the divided dosing of L-carnitine might optimize fat oxidation during exercise, possibly due to sustained higher levels of L-carnitine in the bloodstream