If you regularly drink carnitine-containing energy drinks, or take carnitine supplements, or lecithin supplements, which contain choline, presumably youd foster and maintain those same kinds of TMAO-producing bacteria in your gut, and increase your risk of heart disease and, perhaps, cancer
Well-designed, biomarker-enriched clinical trials are essential for validating these approaches, with adaptive platform trials offering efficient models for evaluating multiple therapeutic strategies simultaneously
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Never share injection pens with others, even if you change the needle
A bioactive collagen peptide trial reported 38% improvement in activity-related pain and 39% improvement in resting pain after 5g/day for 12 weeks