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How To Give Yourself Vitamin B12 Shots You will need: B12 liquid sterile syringe sterile alcohol prep pads (or rubbing alcohol and clean swab/cotton balls) sharps container for disposing of the syringe Use a sterile pad to clean the area of your belly where you plan to do the injection
B12 deficiency is common in people who follow a vegetarian or vegan diet
Vitamin injections are one of the most effective ways to correct a B12 deficiency
It also plays a major role in the metabolism of every cell of the body and supports DNA synthesis
Supports fat metabolism and NAD+ levels
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