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and the conversion of 5-methyltetrahydrofolate to tetrahydrofolate, a process necessary for DNA synthesis and red blood cell production
Bone and red blood cell health You need B12 to make healthy red blood cells, white blood cells, and platelets
Multiple mechanisms contribute
Since vitamin B12 is a water-soluble vitamin, the body has the ability to eliminate (with our urine) any kind of excess that it doesnt require
Our experienced healthcare professionals are here to guide you on whether B12 supplementation is appropriate for your goals and to ensure you receive safe and effective care
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