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Wait at least 30 minutes before eating, drinking (except water), or taking any other oral medication
Specific recommendations include: Eat slowly and stop when comfortably satisfied the medication increases satiety, so eating past fullness often triggers nausea Stay well-hydrated with clear fluids throughout the day, taking small sips rather than large amounts at once Choose bland, easily digestible foods such as crackers, toast, rice, bananas, and lean proteins during symptomatic periods Avoid lying down immediately after eating remain upright for at least 23 hours after meals Identify and avoid personal trigger foods that consistently worsen symptoms For constipation , which is also common with tirzepatide, strategies include staying well-hydrated, gradually increasing fiber intake as tolerated, maintaining physical activity, and discussing stool softeners with your healthcare provider if needed
Ongoing support & monitoring Our team routinely checks in with you to track progress and adjust plans as needed
Here is an overview of other prescription and over-the-counter alternative weight loss medications that do not contain semaglutide and are available in the UK, including: Mounjaro is an approved weight loss injection that's taken once a week
Everything you need to know about Semaglutide Speak With Our Franklin Team About Your Wellness Goals Our experienced medical team is here to help you understand your options and develop a plan tailored to your needs
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