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This makes it much easier to plan experiments and avoid confusion
Evidence caveat: The combination approach is based on clinical observation and mechanistic reasoning, not controlled trials
But it does restore the appropriate setting for those questions to be answered: physician-supervised clinical practice, pharmacy-grade compounding, and longitudinal patient monitoring
Instead of three standard meals, eat five to six smaller meals spaced 2 to 3 hours apart
More than 1 in 3 people take daily oral supplements and while they can be beneficial, the body's natural absorption process can render up to 85% of a vitamin tablet useless - so only 15% of the active nutrients may actually find their way into the bloodstream
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