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We typically recommend: Protein-first nutrition to protect lean mass Strength training 24x/week to support body recomposition Daily walking (simple, powerful for fat metabolism) Consistent sleep timing (sleep drives hunger, hormones, and recovery) Hydration + electrolytes (especially if youre changing macros/calories) Sustainable calorie strategy (no crash dieting) At Intra-V, many clients also pair metabolism-focused plans with supportive options like lab work , recovery IVs , and a structured wellness plan based on their goals
Measuring red blood cell PLP can be more reliable in this setting, but it's not widely available
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Once your Discovery Call is confirmed, youll schedule a convenient time to discuss your areas of interest
If you are new to GLP-1 medications, or if you have not taken one in some time, you will begin at Tier 1
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US$ 25.64
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